Food Diary – Thursday 18th March 2010
March 18th, 2010
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POINTS® Tracker entries
Thursday, March 18, 2010
| Breakfast | |
| 107 g Healthwise Bran Flakes | 5 |
| 1 serving Cravendale Skimmed Milk | 1 |
| 25 g Mini Milk Chocolate Digestives (multi pack bag) | 2.5 |
| Subtotal | 8.5 |
| Lunch | |
| 2 medium bread roll | 4 |
| 2 serving Best Raspberry Jam | 1.5 |
| 2 finger Kit Kat | 2.5 |
| 22 g Snack A Jacks Salt & Vinegar Flavour Rice & Corn Cakes | 1.5 |
| Subtotal | 9.5 |
| Dinner | |
| Chilli – Quick-added food | 4 |
| Doritos Dippas – Quick-added food | 3.5 |
| 62 1/2 g Long Grain Rice Boil in the Bag | 3 |
| Subtotal | 10.5 |
| Any Time | |
| 1 bag French Fries, Worcester Sauce | 1.5 |
| Subtotal | 1.5 |
| Food POINTS values total used | 30 |
| Food POINTS values remaining | 4 |
| Activity | |
| 35 min Walking briskly (15 minute mile); | 3 |
| Activity POINTS values earned | 3 |
Categories: Food Diary
