Food Diary – Monday 8th March 2010
Had a weekend off with it being my birthday. More like 4 days off really. Now on damage limitation.
POINTS® Tracker entries
Monday, March 08, 2010
| Breakfast | |
| 2 individual Crumpets | 3 |
| 3 teaspoon Flora Extra Light | 0.5 |
| Smoothie – Quick-added food | 1.5 |
| Subtotal | 5 |
| Lunch | |
| 2 medium bread roll | 4 |
| 1 serving Best Strawberry Jam | 0.5 |
| 4 finger Kit Kat | 5 |
| 1 bag Baked, ready salted flavour | 1.5 |
| Subtotal | 11 |
| Dinner | |
| Roast beef dinner | 9 |
| Subtotal | 9 |
| Any Time | |
| No entries for this meal time. | |
| Subtotal | 0 |
| Food POINTS values total used | 25 |
| Food POINTS values remaining | 9 |
| Activity | |
| 35 min Walking briskly (15 minute mile); | 3 |
| Activity POINTS values earned | 3 |
Categories: Food Diary
